Poseidon (underwaterharfe) wrote in uw,
Poseidon
underwaterharfe
uw

IMA fitness classes

For those of you who have been in IMA-sponsored classes, what are they like and are they worth the money you spend?
I'm asking specifically about the beginning weight training (I don't know the first thing about lifting...) class and the swim conditioning class (I'm experienced there and enjoy it. How far do they swim, what is a typical day like, and how many people show up?).

Thanks all!
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